Upper Deck Fitness

Youth Training

WHERE KIDS LEARN TO LOVE TO MOVE.

Do you struggle getting your child to exercise?

Does your child claim to not enjoy sports?

Is excess energy causing your child to act out?

If so, it is likely your child has not yet discovered how his or her body was designed to move.

“PLAY BUILDS THE KIND OF FREE-AND-EASY, TRY-IT-OUT, DO-IT-YOURSELF CHARACTER THAT OUT FUTURE NEEDS.”

-JAMES L. HYMAN JR.

BIRTHDAY PARTIES

Celebrate your child’s special day with fun, movement-based activities and healthy twists on their favorite foods!  Multiple sport, dance and yoga themes available, or custom-design your own.  All parties run for 2 hours, with pricing based on number of children attending and whether or not you choose to provide your own food.  For more information, contact Suzanne at 203.309.6231 or spalazzo@upperdeckfitness.com.

PRIVATE TRAINING

For children who need to move at their own pace, private training is often a good route to take.  These sessions allow the UDF staff to address specific motor and neuro skill issues that may prevent a child from properly progressing, or might be affecting his or her self esteem.  Private, semi-private and small group options are available.

Take Life To The Next Level

Looking for more info? Check below.
Otherwise, check out our FAQs or call us (203) 309-6231