Upper Deck Fitness


A La Carte Services »

From private training to therapeutic massage, we have you covered. We’re here to help you advance, recover and keep your training going, even when you’re traveling.

Group Training »

At Upper Deck Fitness, we’re firm believers in the importance of variety. That’s why we offer a little bit of everything and encourage our clients to have a little bit of everything in their routine.

Athletic Training »

Whether you are parent of a student athlete, or a coach of a team, we have options to address your needs. Directed by a Certified Strength and Conditioning Specialist, our programs assure that athletes are progressed safely and in a manner that is conducive to their specific goals.

Youth Training »

If you find yourself struggling to get your child to exercise, our interactive curriculum will help him or her discover just how fun movement can be.
bridal workout to get in shape

Operation Wedding Dress »

Whether you’re looking to lose weight, get toned or manage your stress, grab your bridesmaids, family and friends and join Operation Wedding Dress.